Your body can be easily cleansed from toxins that accumulate over time only through your feet and it is very efficient and easy way to do that without removing specific foods out of your diet. Foot detoxification is believed to be one of the safest and non-dangerous way of detoxification.

We can find numerous types of foot detox procedures, both homemade and electric, foot detox pads and detox foot spas. Practicing these methods can result in a healthier life and a natural body cleanse.

Foot Detox Pads

Food detox pads are generally made from tree and bamboo extracts, and can be purchased in any health food store. Foot detox pads, famous as detox patches, originate from Japanese culture and are very simple and easy to utilize.

Mainly, applying the foot detox pads just before going to bed and removing them when you wake up will do outstanding work. Generally the pads darkened with the toxins eliminated from your body overnight from one single use. People who practice this foot detox method are feeling less fatigue, less joint pain, and less headaches.

Ionic foot baths are used to detoxify the body by extracting toxins from your feet. They use an electrical method that produces positive and negative ions in warm water with salt.

How Ionic Detox Foot Baths Work

Ionic detox baths function by ionizing warm saltwater with alternating polarities as you breathe easy and relax with the sense of safety that comes from soaking and cleansing your feet.

Your body starts to flush out toxins while your feet bathe. These toxins are a result from unhealthy eating habits, mostly the frequent consumption of processed foods and saturated fats. Additionally, we inhale other toxins when surrounded by polluted air, and they buildup in out body if we do not exercise.