3 Recipes to Naturally Reduce Arthritis and Joint Pain Fast

 

3 Recipes to Naturally Reduce Arthritis and Joint Pain Fast

Arthritis is an inflammatory condition which is very common among people and it is manifested by joint pain and stiffness that occurs step by step. Swelling, painful joints and stiffness in the fingers, wrists, arms and legs are the common symptoms of arthritis. The pain is most difficult in the morning, right after waking up.

The good news is that there are numerous natural juices which can both prevent and treat arthritis. Furthermore, they leave your skin soft and rejuvenated, boost your energy levels, and boost the overall health. Among them are:

  1. Pineapple Juice

This juice is a wonderful source of bromelains, natural enzymes which possess potent anti-inflammatory properties. Freshly squeezed pineapple juice is very beneficial when it comes to joint pain, sport injuries and post-operative welling. Given the fact that it is packed with vitamins and minerals, it enhances your energy levels as well. The recommended daily intake of pineapple juice is 300-350 milliliters.

  1. Cherry Juice

Cherry juice is very effective at relieving arthritic pain as it contains anthocyanin, a natural compound with strong anti-inflammatory properties. Additionally, cherries are an excellent source of copper and beta-carotene, both of which aid with rheumatoid arthritis.

  1. The Juice of Raw Potato

This juice has been long used as natural remedy for arthritis and similar inflammation-related issues.